Young Living Essential Oils For Menopause

Peppermint eucalyptus lavender vetiver.

Young living essential oils for menopause.

Various studies show that essential oils can aid menopausal women. It also helps. Common menopause symptoms and essential oils that help. Below is a list of common menopause symptoms and the top four essential oils that help each of them.

Evening primrose is especially beneficial to help balance female hormones. To use clary sage essential oil for aromatherapy place a few drops of the oil in a diffuser with water. Diy essential oil blend for menopause essential oils can do a whole lot in minimizing the signs and symptoms of menopause and making the whole experience smoother and less aggravating. Aromatherapy helps psychological symptoms of menopause such as anxiety depression and mood swings.

Peppermint eucalyptus vetiver lavender sweet. Apply 2 3 times daily as needed. See five essential oils that help with symptoms of menopause including hot flashes muscle cramps and depression. A good place to start is to add 4 to 6 drops total of essential oils to your diffuser.

An article published in the evidence based complementary and alternative medicine journal in 2008 revealed a few things that we already know about essential oils. Essential oils for hot flashes. This essential oil blend is designed to uplift your mood reduce common problems in menopause and improve the quality of your life. Diffuse essential oils for menopause.

For many women the symptoms of menopause can disrupt daily life. Use one or more of the following essential oils known to help with menopause symptoms. Essential oils for treating depression. Using clary sage essential oils for menopause may help promote relaxation and a positive mood.

The best essential oils for the menopause help relieve hot flashes mood swings sleep problems night sweats and vaginal dryness. Breathe in the essential oil as it disperses into the air. You can get relief from menopause symptoms by using essential oils in a relaxing massage blend an aromatherapy diffuser or inhaling a combination of oils. This means if you re diffusing say 3 oils you can use up to 2 drops of each.

Mix essential oils with your choice of carrier oil in a glass container. Learn how essential oils can provide relief from hot flashes and other symptoms.